Are you holding your breath while you play? If so, take a break and focus on your breath. Then play an open string, then a simple scale or tune while keeping your attention on the breath. Don’t try to hard, just be aware. This practice will relax you and improve your performance.
Remember, you can practice anything.
Lessons complete in Module 1.8:
Lol, I love the 60s theme you can practice anything video.