It’s hard at first
At first learning something new is slow and challenging.
You’re building a network of neural connections. Like going to the gym, it can be painful and frustrating.
I’ve been learning the Chop bowing. Every day I practice, and initially, it feels like I’m not improving at all. But then, something clicks—it feels right in the body.
Embracing Frustration
Even after years of learning and practice, I still experience this friction.
But I have faith that I’ll eventually get it. I trust the process.
I’ve developed a relationship with the frustration and doubt. I know these feelings will always visit me, and that’s just part of any creative endeavor.
Recognizing that this is a natural part of the process helps me stay committed.
The Learning Process
Often, the learning process alternates between slow progress and sudden breakthroughs.
These breakthroughs can feel incredibly rewarding and validate the slow, steady effort put in.
Practical Tips
Chunking. Break down complex techniques into smaller, manageable parts.
Small steps, small wins. Celebrate small victories along the way to stay motivated.
Reflection. Keep a practice journal to track progress and reflect on challenges.
What about you?
This idea came up as I was finishing the newsletter this morning. Maybe it’s worth exploring.
Have you experienced this too? If so, let me know in a comment below.
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Jason, it’s good to know that the frustration and sometimes setbacks are part of the continued process. It has beaten me in the past but then there are those breakthrough moments. Your reminders if it’s supposed to be fun definitely help as one of the incentives to not give in to the frustration.
Cheers!
Henry